FRI, June 30, 2017 3:39 pm
--
Eldora Prologue Climb Trial TT - Rode Venge with round rings, clip on aerobars and 404s. 2nd place
Distance
18.7km
Moving Time
0:37:27
Elevation
378m
TSS®
NP®
IF®
FTP
Elapsed Time
0:57:35
Device
LEOMO-Type-R 3.10.2897
 AvgMax 
Power2411031W
Cadence79118rpm
Speed19.481.6km/h
Heart Rate134173bpm
Dead Spot Score

Dead Spot Score (DSS)

Dead Spot Scores (DSS) pinpoint the magnitude and locations where pedaling velocities lack smoothness along the left and right pedaling cycle.

- Lack of smoothness is a secondary symptom of sub-optimal pedaling motions.
- Looking at the right and left DSS values provides insight to left/right movement imbalances.
- Range: 0.0 (none) - 40.0 (high number of DSS)

More Details
Foot Angular Range(Q1)

Foot Angular Range Q1 (Foot AR Q1)

Foot Angular Range (Q1) shows the foot angular range of the first quadrant of the pedaling cycle - 12 o’clock to 3 o’clock position. Looking at the right and left Foot AR (Q1) values provides insight to left/right movement imbalances.

- Range: 0° - 90°

More Details
Foot Angular Range

Foot Angular Range (Foot AR)

Foot Angular Range measures how much the heel moves up and down while pedaling. Looking at the right and left Foot AR values provides insight to left/right movement imbalances.

- Range: 0° - 90°

More Details
Leg Angular Range

Leg Angular Range (Leg AR)

Leg Angular Range measures how much the thighs move up and down while pedaling. Looking at right and left Leg AR values provides insight to left/right movement imbalances.

- Range: 0° (static) - 99.9° (dynamic)

More Details
Pelvic Angle

Pelvic Angle

Pelvic Angle measures how much the pelvis is tilted upwards.

- Range: 0° (parallel to ground) - 90° (upright)

More Details
PSI

Pedal Stroke Intelligence (PSI)

The Pedal Stroke Intelligence (PSI) can be used to analyze patterns on how your Dead Spot Score is affected by your power and cadence. Each dot represents a point where your Dead Spot Score was un-smooth, and its power and cadence at the time.
PCD Map

PCD Map - Power Cadence DSS

Shows the frequency of Dead Spots that occurred in each power and cadence cell. Cell color: Red = higher frequency, green = lower frequency. Cell opacity: High opacity = high count of total cycles in activity, low opacity = low count of total cycles in activity. Hover your mouse over each cell to see the following ratio: (Number of cycles a minimum of 1 dead spot occurred) / (Total number of cycles counted in that power + cadence combination).

Ranges

Dead Spot Score

Avg

Max

Min

Foot AR (Q1)

Avg

Max

Min

Foot AR

Avg

Max

Min

Leg AR

Avg

Max

Min

Pelvic Angle

Avg

Max

Min

Time

Distance

Elevation

TSS®

IF®

NP®

Power

Avg

Max

Cadence

Avg

Max

Speed

Avg

Max

Heart Rate

Avg

Max

All

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

0:57:35

18.7 km

378 m

--

--

--

241 W

1031 W

79 rpm

118 rpm

19.4 km/h

81.6 km/h

134 bpm

173 bpm

Selected

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

--

TSS®, IF®, and NP® are trademarks of TrainingPeaks, LLC and are used with the permission. Learn more at http://www.trainingpeaks.com.